Roasted Vegetable Salad
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Roasted Vegetable and Kale Salad

Delicious root vegetables, healthy, hearty kale with a maple syrup infused dressing make this salad a lovely side dish or main meal.

Summer Salad Series #4

Our last feature salad is the perfect prelude to Fall!

This is a quintessential September salad for me, and I make it every year! We are a few weeks away from Fall and I start thinking of bringing back root vegetables and a little more comfort style foods. I love this salad because it’s so flexible. You can follow the directions verbatim, or choose your favourite veggies to roast and add. I’ve tried several different combinations and I am never disappointed. Possible variations include; Beets, eggplant, zucchini, butternut squash or switch up the chickpeas for adzuki or pinto beans. 

I hope you enjoy it as much as I do!

Ingredients

  • 4 carrots , or 2 carrots and 2 parsnips
  • 2 bell peppers , preferably a mix of colour
  • 1 small red onion
  • 1/3 cup olive oil , plus 1 tbsp extra
  • 3 tbsp white or cider vinegar
  • 1 tbsp maple syrup
  • 1 tsp dried thyme leaves
  • generous pinches dried sage
  • 1/3 cup olive oil
  • 1/2 bunch kale leaves , or 142-g container baby spinach
  • 540-ml can chickpeas

Directions

PREHEAT oven to 450F. Peel carrots and parsnips, then cut in half lengthwise. Halve peppers. Slice onion into thick wedges. Place all on a large baking sheet. Drizzle with 1 tbsp olive oil and sprinkle with pinches of salt. Toss to coat. Roast in centre of preheated oven until tender, from 20 to 25 min. (No need to turn.)

WHISK vinegar with maple syrup, Dijon, thyme, sage and generous pinches of salt and pepper in a small bowl. Slowly whisk in 1/3 cup olive oil. Cut kale into bite-sized pieces. It should measure about 8 cups. Rinse and drain chickpeas. When vegetables are roasted, coarsely chop. Place in a large bowl along with kale and chickpeas. Drizzle with as much dressing as you like. Toss to coat.

Note: This make ALOT of salad. If you keep the dressing separate and just add as you need, it will keep all week in the fridge for a quick, easy, healthy meal. 😊

Roasted Vegetable salad Kale & Carrots
Roasted Vegetable salad Chick peas and peppers
Original Recipe From Chatelaine: Roasted-vegetable salad

Have you tried our other Summer Salads?

Check out our other three featured recipes from our summer salad series!

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